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Start Where You Are: The ultimate communication skill to go from conflict avoidance to communicating with confidence
This will give you the confidence you need to share how you feel effectively.
Jan 17
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Caitlin Cantor, LCSW, CST, CGT
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Start Where You Are: The ultimate communication skill to go from conflict avoidance to communicating with confidence
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December 2024
5 Dating Strategies to Help You Avoid Emotional Exhaustion
Date in ways that support your mental health and make it more likely for you to meet the right person.
Dec 11, 2024
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Caitlin Cantor, LCSW, CST, CGT
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5 Dating Strategies to Help You Avoid Emotional Exhaustion
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How to Handle the Uncertainty That Comes With Relationships
Everything except this very moment is uncertain.
Dec 7, 2024
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Caitlin Cantor, LCSW, CST, CGT
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How to Handle the Uncertainty That Comes With Relationships
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November 2024
9 Common Reasons You Don’t Desire Sex Like You Used To
It's normal for your libido to change over time.
Nov 28, 2024
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Caitlin Cantor, LCSW, CST, CGT
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9 Common Reasons You Don’t Desire Sex Like You Used To
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Gentle Reminder: Saying yes when you want to say no can lead to some of the greatest experiences✨
You never know what could happen if you just say yes and show up.
Nov 25, 2024
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Caitlin Cantor, LCSW, CST, CGT
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Gentle Reminder: Saying yes when you want to say no can lead to some of the greatest experiences✨
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0:05
7 Relational Skills that Will Save an Unhealthy Relationship
You can do a lot individually to lessen the toxicity of your relationship and become a healthier partner.
Nov 22, 2024
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Caitlin Cantor, LCSW, CST, CGT
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7 Relational Skills that Will Save an Unhealthy Relationship
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October 2024
Halloween, Relationships, Sex, OH MY!
Don't miss out on all that is possible for your love life during spooky season!
Oct 31, 2024
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Caitlin Cantor, LCSW, CST, CGT
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Halloween, Relationships, Sex, OH MY!
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Welcome to Caitlin's Couch! Introduce yourself below.
Welcome to Caitlin’s Couch!
Oct 29, 2024
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Caitlin Cantor, LCSW, CST, CGT
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Welcome to Caitlin's Couch! Introduce yourself below.
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9 Easy Ways to Improve Your Mental Health this Fall
Learn how I boosted my mood and supported my mental wellness by embracing October and all it has to offer.
Oct 25, 2024
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Caitlin Cantor, LCSW, CST, CGT
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9 Easy Ways to Improve Your Mental Health this Fall
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5 Unexpected Experiences when Going from Toxic to Healthy Relationships
Dating healthier people is challenging in surprising ways. Know what to expect so you don't misunderstand the experiences.
Oct 17, 2024
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Caitlin Cantor, LCSW, CST, CGT
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5 Unexpected Experiences when Going from Toxic to Healthy Relationships
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September 2024
13 Key Ways to Create a Healthy Relationship with Yourself
An unhealthy relationship with yourself could be keeping you single or in painful relationships. Learn the exact steps I took to create a healthy…
Sep 18, 2024
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Caitlin Cantor, LCSW, CST, CGT
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13 Key Ways to Create a Healthy Relationship with Yourself
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A Fool Proof Guide for Avoiding Future Situationships
Follow these rules and you'll stop wasting your time in painful situationships. The sooner you move on from the wrong person the quicker you'll find the…
Sep 2, 2024
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Caitlin Cantor, LCSW, CST, CGT
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A Fool Proof Guide for Avoiding Future Situationships
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