Welcome to Caitlin’s Couch, your go-to spot for the relationship education you never got, but always needed.
Caitlin’s Couch is a newsletter about dating, relationships, sex, mental health, and life by a Licensed Relationship & Sex Therapist. I share useful information, practical tips, and valuable insights to help you create a healthier relationship with yourself, transform your love life, and learn to live with more peace, joy, and love.
I’m so glad you’re here!
I created the Caitlin’s Couch Substack for two reasons…
One, because I’m on a mission to teach as many people as possible how to create a life they love, with fulfilling relationships, self-love, and success as they define it.
Two, because I see this as a way to have a closer, more direct relationship with you. Yes, you. I’m tired of social media and speaking into a void, hoping the algorithm gods will be on my side. I want to connect with you. I want this to be a safe and supportive place for you to explore your relationship with yourself and others, heal from old wounds, learn new relational skills, and feel supported and connected to like-minded people.
I hope you’ll join me! Here’s what you get:
Free Subscribers:
I publish three public posts that feature practical tips, useful advice, and helpful guidance. These posts help you better understand yourself, heal from old wounds, elevate self-love, and teach you new relational skills to create healthy relationships and experience deeper connection with others.
You can comment on these posts, ask questions, and engage in discussions.
Occasionally, I’ll send you curated lists of things that are helping me or bringing me joy.
Paid Subscribers:
Paid subscribers get access to at least one additional post each month — personal and vulnerable insights into my dating journey, my marriage, my healing process, my experience as a mom, and my journey as a Relationship & Sex Therapist.
Access to 4 of my digital courses (topics include dating, relationships, self-love, communication, and more).
Join the private community chat where you can connect with me directly.
Engage in discussions in the comments section of all posts.
Listen to the audio version of the post.
Invite-only workshops.
What are you waiting for?? Come on over! SUBSCRIBE!
For now, I’m sticking with the low rate of $5 a month or $50 annually. Paid subscribers make this newsletter possible, so THANK YOU!
A bit about me…
Hi! I’m Caitlin Cantor. It’s so nice to meet you! I’m an Individual, Couples, and Sex Therapist, and I have a thriving therapy practice in Pennsylvania and New Jersey. In addition to being a Licensed Therapist, I’m also a Certified Gestalt Therapist and an AASECT Certified Sex Therapist—one of only 1,000 in the entire world. That means I’ve spent a LOT of time studying, training, working, and healing, to become a Relationship Expert & Sexpert.
I also write Modern Sex: Dating and Mating in a Complex World, a blog on Psychology Today. I’ve been featured in Cosmopolitan, Hustler Magazine, Medium, Very Well Mind, Sexual Health Magazine, Women’s Health, and CNN.
I spent the past 15 years helping people heal and create lives they love in my therapy practice. In addition, I’ve had my own extensive healing journey, so I understand on multiple levels what goes into healing from trauma, navigating depression, growing, changing, and overcoming big obstacles.
In addition to being a Therapist, I’m a wife, a mom, a writer, a yogi, a hiker, and a forever student. I love reading, learning, traveling, getting my nails done in funky ways, animals, sushi, chocolate, trying new things, and writing. I have two cats and two dogs, a husband, and an amazing 5-year-old daughter. I live on the Jersey Shore and if you’ve made it this far, thank you for taking the time to get to know me! Feel free to email me at caitlin@caitlinscouch.com to introduce yourself!
Why subscribe?
Subscribe to get access to exclusive content, online courses, invite-only workshops and events, group coaching, engage in discussions in the comments sections, and join the private community chat where you can get support from me directly. Never miss a dose of empowerment or an update!
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