Caitlin's Couch

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The Truth About Improving Communication

The Truth About Improving Communication

It's not about how well you speak.

Caitlin Cantor, LCSW, CST, CGT's avatar
Caitlin Cantor, LCSW, CST, CGT
Mar 06, 2025
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Caitlin's Couch
Caitlin's Couch
The Truth About Improving Communication
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Communication is key to any healthy relationship, yet many couples struggle with it. One reason for this is that we’re not taught how to communicate in a relational way. We’re taught that good communication means expressing yourself honestly and clearly. When people say, “I’m a good communicator,” they usually mean they’re good at expressing themselves. And while expressing yourself is part of communicating well, it’s not all of it.

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