Caitlin's Couch

Caitlin's Couch

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Caitlin's Couch
Caitlin's Couch
How I Learned to Love Discomfort and How You Can Too

How I Learned to Love Discomfort and How You Can Too

Recently, I’ve been training for an upcoming hiking adventure in the Smokey Mountains. I’ll be hiking a 2000–3000 foot mountain. I began…

Caitlin Cantor, LCSW, CST, CGT's avatar
Caitlin Cantor, LCSW, CST, CGT
May 15, 2023
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Caitlin's Couch
Caitlin's Couch
How I Learned to Love Discomfort and How You Can Too
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Recently, I’ve been training for an upcoming hiking adventure in the Smokey Mountains. I’ll be hiking a 2000–3000 foot mountain. I began training a couple months ago, building my endurance and breaking in my brand new hiking boots. I was well on my way to getting stronger…until I got covid. Not only was I out of commission for weeks, but when I went bac…

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