Dear Caitlin №4 — How do I reverse a lifetime of abuse?

There’s good news and bad news….much more good than bad.

Hi Caitlin.

I have had an abusive childhood and then an emotionally abusive marriage that lasted 7 yrs. I’m no contact now with all my family but one sibling. We grew up without aunts, uncles and grandparents as my mother cut them out one by one. I didn’t have any friends either. I’m 43 now and I just am not able to let anyone in. I have good reason for …