9 Easy Ways to Improve Your Mental Health this Fall

Learn how I boosted my mood and supported my mental wellness by embracing October and all it has to offer.

I love October. Not only is it the month I had my daughter, but dressing up in costumes, decorating my house, getting lost in corn mazes, going to pumpkin patches, and getting spooked at haunted places is my inner child’s version of living her best life.