7 Relational Skills that Will Save an Unhealthy Relationship

You can do a lot individually to lessen the toxicity of your relationship and become a healthier partner.

Unhealthy relationships are harmful to our mental and physical health. They distract us, drain our energy, make us feel anxious or depressed, and harm our self-worth. The damage to us when we remain in unhealthy relationships is significant, so it’s important to acknowledge your issues and decide whether you want to work on them or part ways.

If you want…